Ahmadou BelloIt Ends With Us: Thoughts and ReflectionsUnderstanding Ryle Kincaid: A Deep Dive into Complexity and ResponsibilityAug 22Aug 22
Ahmadou BelloinBeingWellWhat my mother doesn`t understand: How can doctors live with themselves charging $250 for a…Last year, one of my closest friends experienced something that significantly impacted both of us. Out of nowhere, he had a massive anxiety…Aug 17Aug 17
Ahmadou BelloinThe Road to WellnessThe 5 kinds of people you should care about; the rest are just noiseThe Epiphany of Time and Trust: A Framework for Navigating Life’s VoicesAug 14Aug 14
Ahmadou BelloJobs of the Hands, the Mind or the Heart : The Categories of Jobs That the New PM of Singapore…In a rapidly evolving world, the conversation around work and the types of jobs that are valued is more pertinent than ever. Singapore’s…Aug 13Aug 13
Ahmadou BelloMy personal statement for Medical School — A letter from my past selfI recently wrote found this letter from my past self as a reflection exercise and have been advised to share more broadly. Others have…May 11May 11
Ahmadou BelloMy top 5 favorite podcast episodes of all timeI have been a big fan of podcasts for the past 3 years. Being in the scientific field where I have to run long 8 hours experiments which…May 27, 2021May 27, 2021
Ahmadou BelloinBeingWellAn alternative way to figure out your blood glucose level using your own smartwatchLike many of my fitness enthusiasts peers, I recently got a smartwatch (Garmin Vivo Active 4). While I thoroughly love all the different…Mar 11, 2021Mar 11, 2021
Ahmadou BelloinBeingWellWhat I Learned by Monitoring My Glucose Level ContinuouslyStrategies for beating my insulin resistanceFeb 13, 2021Feb 13, 2021
Ahmadou BelloinBeingWellInsights From My Monthly 72 Hours Water-Only FastsKicking Autophagy, MTOR and achieving metabolic flexibility against my metabolic syndrome with insights from my CGM values and fasting.Jan 29, 20211Jan 29, 20211
Ahmadou BelloinBeingWellI Am 25 Years Old and Insulin-Resistant but Not Diabetic? At Least, Not Yet.Results of my OGTT & Euglycemic Clamp & Dexa scansJan 24, 20211Jan 24, 20211